Create a Life you Don't want to Escape from...
When this brand came to my spirit I was ready to jump in head first. I couldn’t wait to share my story with the world and help so many...
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Stephanie J
- Jul 24, 2019
- 2 min
It's Time to Finish 2019 Strong
Let’s talk about 2019! What intentions goals, resolutions and plans did you set for 2019? NOW Here comes the kicker, How close are you to...
15 views0 comments
Stephanie J
- Jun 16, 2019
- 2 min
Excuses won't get you there!!!
Health and Fitness has always been a big part of my life. From High School soccer, softball and cheerleading to Jane Fonda, Billy Blanks...
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Stephanie J
- May 29, 2019
- 2 min
Take it all Back
Whether you want to take over the world or take over your house, it’s going to require something of you. The focus for this month is...
13 views1 comment
Stephanie J
- May 17, 2019
- 2 min
Unpretty
Have you ever hated to look in the mirror? Have you ever made negative comments about yourself? I know I have..I was raised in the 80’s....
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Stephanie J
- Apr 16, 2019
- 2 min
Do You Like You?
Have you ever hated to look in the mirror? Have you ever made negative comments about yourself? I know I have..I was raised in the 80’s....
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Stephanie J
- Mar 13, 2019
- 2 min
So, What's Stopping You??
It’s been said a goal is a dream with a deadline. Other definitions of a goal, the object of a person’s ambition or effort: an aim or...
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Stephanie J
- Feb 27, 2019
- 2 min
Ready to Overcome the Fear of Starting???
No time like the present it’s time to begin NOW. Who besides me has heard that or told yourself this? I have been blessed enough to have...
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Stephanie J
- Feb 5, 2019
- 2 min
Everyone has one!!
A story that is, what is yours? Most of ours starts long before I even knew what potential in life could be. .There are so many things...
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Stephanie J
- Jan 23, 2019
- 1 min
Mindset Challenge
January is a time of newness, fresh starts and anticipating the most amazing things in life that can happen when a new year comes. Yes,...
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Stephanie J
- Jan 10, 2019
- 2 min
There is no Room for Self Doubt this year
A walk down Self-Doubt lane nd a stroll through Self-Pity park, can become the foundation for disaster in your life… You know what they...
19 views0 comments
Stephanie J
- Jan 3, 2019
- 2 min
You Made it!!!
We M.A.D.E it… to 2019 and now what???? A New Year means NOTHING without a plan for the year. Do you have a plan?? . I set forth a...
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Stephanie J
- Dec 5, 2018
- 2 min
I AM SUCCESSFUL
For some people, this word makes them overly excited. For others it presents anxiety and fear. What does it really mean to be...
12 views0 comments
Stephanie J
- Nov 21, 2018
- 2 min
Holiday Stress Less
I CANNOT believe we have hit the holiday season. There is so much to accomplished in this short amount of time. We have only about 4...
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Stephanie J
- Nov 7, 2018
- 2 min
Beat The Holiday, Don't Let it Beat YOU
December isn’t even here yet and already the stress is building. My daughter is sending gift request, the stores already are covered in...
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Stephanie J
- Oct 15, 2018
- 2 min
What’s Your Morning Routine??
I recently read an article, from my good friend at the Beautiful Brain Collective, that talked about the benefit of a Morning Routine....
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Stephanie J
- Sep 17, 2018
- 3 min
Self Care is MORE than a BUBBLE BATH!!
Self Care is more than a Bubble Bath This Month on My Instagram Page, instagram.com/thesweetlifeofstephaniej, We are talking about REAL...
5 views0 comments
Stephanie J
- Aug 22, 2018
- 1 min
Are you Ready to Get M.A.D.E.
Self Care is more than a Bubble Bath This Month on My Instagram Page, instagram.com/thesweetlifeofstephaniej, We are talking about REAL...
19 views0 comments
Stephanie J
- Apr 13, 2018
- 2 min
Morning Makeup Routine, Quick and Easy
Disclaimer: I am NOT a makeup artist. As a matter of fact makeup has just become a part of my regular routine in the last 5 yrs. I had no...
8 views0 comments
Stephanie J
- Mar 29, 2018
- 2 min
HOW TO MAKE A LITTLE MORE ‘YOU TIME’
Do you look around at your life and wonder, where did my time go? And how much of my life do I have left to live? Do you ever stop at the...
22 views0 comments